Doychin founded Want2goFit in 2008 following his lifetime interest in performance, longevity, fitness, and healthy living
Today Want2goFit is a holistic wellness platform for private coaching that utilizes the latest evidence-based science and technology.
If your goal is any of the following:
If your goal is any of the following:
- Longevity
- Optimal Performance
- Quality Sleep
- Flexibility and Mobility
- Fast Recovery
Doychin's holistic coaching is focused on improving the five pillars of physical health, performance, and longevity:
- Breathing
- Sleep
- Nutrition
- Mobility
- Mindfulness
- Breathing exercises for better focus, and performance
- Protocols, exercises and biohacks for better sleep, recovery and stress management
- Utilizing data from your own or provided by us wearable (heart rate, HRV, sleep, glycemic index, breathing rate, temperature ...) for ultimate personal coaching experience
- Time sensitive and goal specific movement routines (zone cardio, interval training, animal flow, calisthenics ...)
- Lifespan and health-span extending protocols (cold exposure, sauna, breath holds, resistance training, fasting ...)
- Pain and sleep management without drugs
- Restoring Gut Health
- Reversing Aging with evidence-based behavioral and environmental biohacks
- Oxygen Optimization and High Altitude Training
Sailing Wellness Adventure
This might come up as a surprise here, but is where Doychin's passion for sailing and wellness cross paths.
Our unique Sailing Wellness Adventure is taking fitness and wellness to a whole new level.
Experience first hand the power of Nature to heal and nurture us.
Discover what mindfulness feels like and let the fresh air flow with your conscious breathing.
Sail with Captain Doych on a beautiful sailing catamaran to the Bahamas (many other options are available) and enjoy yoga on the beach, breathing and meditation practices, and of course great fresh seafood.
(You must be over 21, sleeping is on board in private or double cabins)
Dates and itineraries are weather and group size sensitive.
Our unique Sailing Wellness Adventure is taking fitness and wellness to a whole new level.
Experience first hand the power of Nature to heal and nurture us.
Discover what mindfulness feels like and let the fresh air flow with your conscious breathing.
Sail with Captain Doych on a beautiful sailing catamaran to the Bahamas (many other options are available) and enjoy yoga on the beach, breathing and meditation practices, and of course great fresh seafood.
(You must be over 21, sleeping is on board in private or double cabins)
Dates and itineraries are weather and group size sensitive.
Doychin's book 401 Fitness - How to save fitness for your retirement is available on Amazon
I believe that being fit and healthy can be attained through simple daily routines and balanced living.
What We Do Every Day Matters The Most
Doychin Karshovski