Doychin founded Want2goFit in 2008 following his lifetime interest in performance, longevity, fitness, and healthy living
Today Want2goFit relies on the latest evidence-based science and technology to deliver the most personalized performance coaching and fitness training.
If your goal is any of the following:
If your goal is any of the following:
- Longevity
- High Energy
- Quality Sleep
- Flexibility and Mobility
- Fast Recovery
- Optimal Performance
- Effective Immune System
- You are at the right place.
Our coaching is focused on improving the five pillars of physical health, performance, and longevity:
- Breathing
- Sleep
- Nutrition
- Mobility
- Mindfulness
- Breathing exercises to improve your sleep, concentration, and performance
- HRV (heart rate variability) monitoring and customized lifestyle coaching and fitness training
- Smart Zone Cardio, Interval Training, and Calisthenics
- Personalized time-compressed eating, fasting, fasting-mimicking, and keto modified protocols
- Moderate cold exposures to stimulate your immune system and extend the lifespan
- Sleep tracking to optimize your recovery and performance
Corporate Wellness Services:
- Yoga, Breathing and Meditation classes at your office
- Designing Corporate Wellness Plans
- Assistance for lowering health insurance premiums
- Corporate Summer and Winter Recovery Bootcamps
- Corporate Fitness/Wellness Events and Retreats
- Employee of the month(year) wellness awards
HRV (Heart Rate Variability) Optimal Performance Training
Track your progress with Apple Watch, Fit Bit, Garmin, Whoop, and Oura ring
- HRV Tracking and Coaching
- Oxygen Optimization and High Altitude Training
- Sleep and Performance improvements
- Pain Management without drugs
- Restoring Gut Health
- Reversing Aging with evidence-based behavioral and environmental tips (biohacks)
Sailing Wellness Retreat
Our unique Sailing Wellness Adventure is taking fitness and wellness to a whole new level.
Experience first hand the power of Nature to heal and nurture us. Discover what mindfulness feels like and let the fresh air flow with your conscious breathing.
Sail with Captain Doych on a beautiful catamaran to the Bahamas and enjoy yoga on the beach, breathing and meditation exercises, and of course great fresh seafood.
(7 days of sailing, You must be over 21 and have an international passport, sleeping is on board in private or double cabins)
Experience first hand the power of Nature to heal and nurture us. Discover what mindfulness feels like and let the fresh air flow with your conscious breathing.
Sail with Captain Doych on a beautiful catamaran to the Bahamas and enjoy yoga on the beach, breathing and meditation exercises, and of course great fresh seafood.
(7 days of sailing, You must be over 21 and have an international passport, sleeping is on board in private or double cabins)
Doychin's book 401 Fitness - How to save fitness for your retirement is on sale on Amazon and many other digital platforms
I believe that being fit and healthy can be attained through simple daily routines and balanced living.
What We Do Every Day Matters The Most
Doychin Karshovski