According to recent behavioural studies 12 weeks is the optimal time to adopt a lifestyle change. Our 12 Weeks To Wellness packages are great way to start your journey to a better health and happiness.
What is in the package?
A custom made balanced fitness plan that includes fitness, wellness and social activities:
- Private Personal Training - Professional Fitness Assessments - Analysis Of Your Progress - 3 Months Of Unlimited Classes Barre3 Or Yoga - Cooking Class With a Private Chef - Online Workouts